Pregnancy Conception Date Calculator

Use this free online conception calculator to estimate when you likely conceived, based on either your due date or the first day of your last menstrual period. Select what information you know, enter the date, and get an instant estimate of your conception date along with a related pregnancy date. This tool is for general informational purposes only and is not a substitute for medical advice.


How to Use the Conception Calculator

  1. Choose what you know from the "What do you know?" dropdown - your due date or your last menstrual period (LMP) date.
  2. Enter the corresponding date in the date field.
  3. Click "Calculate Conception Date" to see your estimated conception date.

How the Dates Are Worked Out

Doctors date a pregnancy from the first day of the last menstrual period (LMP), not from conception, because the LMP is a date most women know while conception is rarely known exactly. A full-term pregnancy is taken as 280 days (40 weeks) from the LMP. In a regular 28-day cycle, ovulation and conception happen about 14 days after the LMP, so the time from conception to the due date is 266 days (38 weeks).

  • From the LMP: conception = LMP + 14 days, and due date = LMP + 280 days.
  • From the due date: conception = due date − 266 days, and LMP = due date − 280 days.

This is also why, at the moment of conception, a pregnancy is already described as about two weeks along: the count started at the LMP.

Worked Examples

  • LMP on 1 January 2026: adding 14 days gives an estimated conception date of 15 January 2026, and adding 280 days gives a due date of 8 October 2026.
  • Due date of 15 March 2027: going back 266 days gives an estimated conception date of 22 June 2026, and going back 280 days gives an LMP of 8 June 2026.

If Your Cycle Is Not 28 Days

The calculator assumes a 28-day cycle. The phase after ovulation is fairly constant at around 14 days, so with a longer or shorter cycle it is ovulation that moves. A rough rule is that ovulation falls about (cycle length − 14) days after the LMP. For an LMP of 1 January 2026, that shifts the likely conception date as follows:

Cycle lengthOvulation after LMPLikely conception
24 days10 days11 Jan 2026
26 days12 days13 Jan 2026
28 days14 days15 Jan 2026
30 days16 days17 Jan 2026
32 days18 days19 Jan 2026
35 days21 days22 Jan 2026

If your cycles are irregular, the LMP-based estimate is less reliable and an early ultrasound gives a better date.

Why Conception Is a Window, Not a Single Day

Sperm can survive in the female reproductive tract for up to about five days, while the egg lives for roughly 12 to 24 hours after ovulation. So intercourse in the five days before ovulation, or on the day itself, can lead to pregnancy. The date shown is the most likely day of fertilisation, but the intercourse that led to it may have been several days earlier.

For the same reason, the calculator cannot identify a single day of intercourse with certainty, and it should not be used to settle questions of paternity. Only a DNA test can do that.

Dating Scans and Your Doctor's Due Date

In the first trimester, an ultrasound that measures the baby from head to bottom (crown-rump length) is the most accurate way to date a pregnancy. If the scan and the LMP disagree by more than a few days, your doctor may revise the due date, and the scan date should then be used. If you enter that revised due date here, the conception estimate will follow it.

Only a small share of babies arrive on the due date itself; birth anywhere from 37 to 42 weeks is common. These dates are for general information only. Please follow the advice of your gynaecologist or midwife for antenatal care.

Frequently Asked Questions

If you enter your due date, the calculator subtracts 266 days to estimate conception and 280 days to estimate your last menstrual period. If you enter your LMP date, it adds 14 days (an average ovulation point) to estimate conception and 280 days to estimate your due date.

Because conception, LMP, and due date are all mathematically related, the calculator shows the secondary date so you can cross-check your pregnancy timeline in one place.

The estimate assumes a typical 28-day menstrual cycle with ovulation around day 14, so actual conception can vary by a few days depending on your individual cycle length, as noted beneath the result.

An early ultrasound measures the baby directly, while the LMP method assumes ovulation on about day 14. If you ovulated earlier or later than that, the two dates will differ. When your doctor has confirmed a due date from a scan, enter that date with the "I know my due date" option for the most consistent conception estimate.

In IVF the fertilisation date is known exactly, so no estimate is needed: it is the day of egg retrieval and fertilisation. Your fertility clinic will give you a due date based on the embryo transfer date and the age of the embryo. If you enter that clinic due date here, the conception date shown should match your fertilisation date within a day or so.
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